Dr. Chatterjee in the above book details his 4 Pillars of Health: Relax – Eat – Move – Sleep.
This British M.D. is able to cure patients of disease without using medication.
The 219-page book I read in one day. I recommend loyal readers of my blog buy the book or at least check it out of the library.
For years now I’ve thought that who gets sick is random. It seemed like if the ball landed on your number in the Roulette wheel of ill health you’d become sick.
Now I know without a doubt that disease can often be caused by poor behavior and lifestyle choices.
In the coming blog entries I’ll talk in more detail about topics in How to Make Disease Disappear.
I care about readers. The route and routines to get to a life of fitness are often simple and cheap. Preventing disease is doable.
In the U.S. unfortunately the medical model is predicated on disease management instead of illness prevention. This has to change if we want people in society to be healthier and happier and wealthier.
The money we spend managing disease after it occurs would be better spent offering healthier food choices in the marketplace. It would be better spent on effective health campaigns.
In the book How to Make Disease Disappear Dr. Chatterjee tells readers point blank that traditional diet advice is wrong. For details about the right way to go about eating read his visionary book.
Each of us has to take our health into our own hands. We can’t rely on the government to have our backs as regards our health.
The book is only 219 pages. It’s an easy read.