Top Fitness and Nutrition Books

The following is a list of the top fitness and nutrition books along with cookbooks that I own and refer to in my own life:

Ballerina Body – Misty Copeland

Body for Life for Women – Pamela Peeke M.D., M.P.H., FACP

Foods for Health – Barton Seaver and P.K. Newby Sc.D., M.P.H.

The Organic Food Shopper’s Guide – Jeff Cox

Shape Your Self – Martina Navratilova

Strong is the New Beautiful – Lindsey Vonn

The Top 100 Fitness Foods – Sarah Owen

Transformation – Bill Phillips

What the Fork Are You Eating? Stefanie Sacks M.S., CNS, CDN

Cookbooks:

The Inspired Vegan – Bryant Terry

The Kitchen Shelf – Eve O’ Sullivan and Rosie Reynolds

Vegetables Every Day – Jack Bishop

Verdure: Simple Recipes in the Italian Style – Gioietta Vitale with Robin Vitetta-Miller

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Author: Chris Bruni

Christina Bruni is the author of the critically acclaimed memoir Left of the Dial. She owns a resume writing and career help business. She contributed a chapter "Recovery is Within Reach" to Benessere Psicologico: Contemporary Thought on Italian American Mental Health. As well as an author and activist, Bruni is an artist and a fitness buff.

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