Chocolate Peanut Butter Blasts

Cut off a piece of at least 72 percent cacao dark chocolate.

Spread peanut butter on square.

Top with banana slice.

________________________________

I use organic chocolate that has soy lecithin a not-so-great ingredient.

Also I use organic peanut butter and organic Fair Trade bananas.

There’s a book titled What’s so Bad about Bananas? Apparently, buying this fruit might not be an eco-conscious option.

Yet I have started to buy bananas again even still.

Again–a quick tasty healthful snack option.

Dark chocolate with at least 72 percent cacao has health benefits. It also has fiber which is good.

 

 

Author: Chris Bruni

Christina Bruni is the author of the critically acclaimed memoir Left of the Dial. She contributed a chapter "Recovery is Within Reach" to Benessere Psicologico: Contemporary Thought on Italian American Mental Health. As well as an author and activist, Bruni is an artist and athlete.

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